DOUBLE SIDE EXERCISE SLIDERS WORK ON MOST SURFACE - The smooth(plastic) side for carpets or other blanket, and the fabric material side for hard floor, wood or tile. Don't use the plastic side on hardwood
GREAT WITH ANY WORKOUT - These exercise sliders are perfect auxiliary exercise equipment for mountain climbers, Abs Workout, CrossFit, yoga stretches and so on. Toning your abdomen, back, arms or legs will never be an issue again while you enjoy lunges, planks, bridges or simply make up your own exercises. If you're a beginner and need ideas, we also provide an exercise manual
SIMPLE, LOW IMPACT BUT EFFECTIVE TO STRENGTHEN YOUR CORE- Since your hands or feet remain in constant contact with the surface that is reacting a low impact, yet highly effective exercise, especially for your core! Your Choice core sliders allow you to perform exercises that target every muscle group to tone your body, improves balance force and tightening your core. Try gliding your way to a stronger, sexier physique
BUDGET FRIENDLY, WORKOUT ANYWHERE & ANYTIME - Set of 2 fitness sliders and come with small travel bag, easy to carry and store. Without the expensive fitness equipment and a lot of space allows you do total-body workout at home, gym, work or travel. Your active healthy lifestyle will be protected from limit time or place. This is also a great gift for anyone!
